Foundations Nutrition & Mindset Coaching

This plan is perfect for those new to tracking food and looking for personalized guidance and accountability. You'll receive bi-weekly check-ins to evaluate progress, make necessary macro adjustments, and address any challenges. With unlimited access to your coach through the app, you'll have ongoing support to keep you on track. These check-ins go beyond numbers—they are designed to help you build awareness, create sustainable habits, and develop a solid nutrition foundation that supports both your physical and mental well-being for long-term success.